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“ We'll meet in Spirit to celebrate today's victory and give thanks. If you can meditate for 1/2 hr, please do so, or for however time you can. And respond to tell us you joined us in meditation. ”
At 7:00 AM sit quietly facing East in front of a little altar, or something that reminds you of your soul's nature: peace, love, joy, wisdom, bliss. Make sure your posture is correct, with spine straight, though relaxed, palms upturned on your lap, at the juncture between the abdomen and the thighs. Focus at the point between the eyebrows. Take 3 deep breaths while tensing your body as you inhale, and releasing tension as you exhale through the mouth. Pray to God: "Make me an instrument of your peace and love. Help us manifest Spirit in the world, to enhance everyone's perception of You at all times. Guide us to follow Your Will in these elections.Thank you always."
Meditate for 5 minutes to 1/2 hr. and feel His blessings. Then go about your life, continuing to feel His inspiration.
God bless you all !!
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